The East Region Open Water championships also includes the SE Norfolk Open Water Championships Distances are 1K, 2K, 3K and 5K Full details can be found on the East Region Open Water Page
County Colours are presented to swimmers, after they have swum for the county a number of times. The number of swims required to achieve these awards changes from time to time, based on the number of opportunities a swimmer has to compete for the county. The current number of swims required are Bronze: 2 swims…
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